CREATINE MONOHYDRATE is a nutritional supplement with creatine powder intended for increasing strength and supporting muscle growth. A single dose contains 3g of creatine for the preparation of a drink that can be used alone or combined with other supplements.
Regular use of creatine allows:
- rapid recovery of energy in cells, for greater strength, endurance and muscle growth
- creation of proteins for the growth of new muscle fibers and increase in muscle volume
- retention of water in the muscles, which contributes to a larger volume of the muscles - greater explosiveness, speed, muscle endurance
- shortens the time needed for muscle recovery
- better cognitive function of the brain, prevents the death of cells in the brain and helps with Parkinson's disease
- better control and regulation of blood sugar
- reduction of body fatigue
Method of application: Mix 3 g of the powder in 200 ml of liquid (water) once a day.
Purpose: for all adults over 18 who are physically active and want more energy, strength and muscle growth, adults in need of better cognitive function, people with Parkinson's disease, etc.
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